Welcome to Embrace Physio.

Focussed on restoring women’s health and wellbeing.


There are a number of conditions you may experience during your pregnancy, that may be eased, improved, or cured by seeing a Women’s Health Physiotherapist.


Your body undergoes many changes during pregnancy and continues to change postnatally. It is important to address any issues that occur to help prevent problems later in life.


No woman should have to suffer in silence, or go through problems alone however big or small. It’s not easy to seek help or treatment with such personal issues.


About Emily

Welcome to Embrace Physio. My name is Emily Sturt and I am a specialist Women’s Health Physiotherapist based in Derby, with over 14 years of clinical experience.

I graduated in 2001 from the University of Birmingham with a BSc (hons) degree in Physiotherapy and I am Chartered and State Registered with the Health and Care Professions Council (HCPC) and Chartered Society of Physiotherapy (CSP). I am also a member of the Pelvic, Obstetric and Gynaecological Physiotherapy Group (POGP).

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Get in touch today to see how Embrace Physio could help you.

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